Menstruation

What is it?

Each month during her fertile years a woman’s body prepares for the possibility of pregnancy. During the beginning of each month oestrogen levels increase causing an egg (ova) to be released from a woman’s ovaries in preparation for fertilisation by sperm. 

If the egg is not fertilised, it will deteriorate causing a surge of progesterone that results in menstruation. Menstruation is the shedding of the lining of the uterus out through the vagina.

At Moontides we view menstruation as part of a woman’s natural hormonal cycle. Hormonal imbalances that affect the menstrual cycle can be extremely painful, emotionally draining, physically draining and inconvenient to say the least.

Menstruation is not a disease and that’s why PMS, fibroids, endometriosis, polycystic ovarian syndrome, amennorrhoea and other hormonal imbalances of the menstrual cycle can often be managed extremely well with natural therapies or a combination of natural and conventional medicines.

When you have a consultation with a Moontides Naturopathic Case Manager (NCM) you will be asked detailed questions about your menstrual cycle, your diet, lifestyle, general health condition and any medications you are taking. This information will be taken into account by your NCM with your main symptoms prioritised and treated first.

On your first visit, you will receive a personal handbook which contains information regarding your treatment strategy, diet or lifestyle advice and relevant information about your specific condition.

You will be provided with a menstrual chart to record your cycle. This chart can provide a huge range of information for you and your NCM regarding the balance of your hormonal cycle, your ovulation time and the cycle of symptoms such bloating, constipation, fluid retention, breast tenderness, cramping pain, headaches, cravings or emotional changes. The menstrual chart will allow you and your NCM to observe any changes to the patterns of your cycle.

Your NCM will ask you to complete a diet diary and provide you with an analysis of any nutritional imbalances or foods that might be aggravating your symptoms.

Support services

Moontides has a carefully chosen group of referral practitioners providing support services at our premises. Where possible your NCM will provide the referral practitioner with specific directives so your treatments will be focused on exactly what you need.

The referral practitioners will report back to your NCM for consideration in your treatment strategy so there is always a cohesive approach to your care.

Call today for an appointment or email us with your query