Moontides Approach to Mental Health

Asking for help is the first and hardest step to take when we are feeling lost and alone. Knowing this, Moontides offers warm, friendly and discreet support to those in need.

A qualified naturopath can help with mild to moderate emotional disturbances and, while there is much we can do through nutrition to help balance food and mood disorders, those suffering more serious conditions may be referred to a Moontides Counsellor.

At Moontides, your NCM will ask detailed questions about your diet, lifestyle, general health condition and any medications you are taking, including conventional anti-depressants. 

This information will be used to guide your treatments and support you along the way. You will receive a personal handbook containing your treatment strategy, lifestyle advice, a diet diary together with a symptoms chart to record your feedback and the progress of your treatment.

Together, we will support you to work through life's challenges.

Call today for an appointment or email us with your query.